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Why Real Yogis Use Yoga Blocks

Do you ever go to a yoga class and look around the room to see whether or not other people are using yoga blocks before deciding to grab some? You’re […]

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Free Outdoor Yoga Is Back On

(Photo courtesy of matcollective.com) Yep, it’s back! We all know that Vancouver is obsessed with yoga. Well now there’s free outdoor yoga, every Monday through Saturday, all summer long. It’s […]

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Injury Prevention Workshop for Dancers

Photo: Impulse Sport Therapeutics A friend of mine who is a professional dancer and instructor told me about a great event happening on Monday March 5th, 2018.  It’s a workshop […]

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