Fuel Your Fitness – Vancouver Nutrition Event
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January 24, 2018

Fuel Your Fitness – Vancouver Nutrition Event

Holistic nutritionists Laurence Annez & Lisa Kowalyk are running a cool new event on February 1st!

They’ll be chatting about eating right to maximize your workouts and be your best athletic self. You’ll receive an info package to get you started, plus juice & superfood gel samples will be provided too!

Laurence & Lisa specialize obviously specialize in food, so they’ll be able to answer questions and provide info on things like:

  • healthy meal planning
  • healthy recipes
  • pre-workout foods
  • post-workout foods
  • the basics of sports nutrition
  • using food as medicine
  • resources to use
  • actually finding joy in healthy food!

 

Quick Details:

Date: Feb 1st

Time: 7-8pm

Location: The Juicery Co. 4236 Main Street, Vancouver

Cost: Only $8.99! Seriously, that’s so worth it!

 

More about Laurence & Lisa:

Photo Credit: laurence-annez.com

I’m in love with this image of Laurence! She’s had her fair share of health issues that she’s overcome (see her site for details) by becoming a nutritionist and focusing on her lifestyle, so she’s a great person to find out how to heal your body.

Photo Credit: lisakowalyk.com

Lisa is a Certified Nutritional Practitioner, Kinesiologist and writer. She works with athletes to help them achieve their best performance. She’s also spent time in Africa (where I live part time!) and is a fan of volleyball (I’m slightly obsessed), so she’s ok in my books 😉

 

Here are the event details on Eventbrite:

DESCRIPTION

Want to fuel your workouts with the best nutrition?

Are you ready to commit to smashing your fitness and health
goals in 2018?

Holistic Nutritionists, Laurence Annez and Lisa Kowalyk will discuss the best foods for pre and post workout, recovery and nutrient timing. We will uncover common myths and lay out the basics of sports nutrition. You will leave with knowledge to smash your fitness goals, as well as how to commit fully to living a healthy life starting now!
You’ll be provided with a take home info package, juice samples, and a superfood gel that will be sure to maximize your workout!
Space is limited so book your tickets asap! Purchase tickets HERE.

 

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January 24, 2018

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