UPDATE: THIS EVENT IS NOW FINISHED
There’s 1 more week left of the Mindful Series at Lululemon Athletica Oakridge in Vancouver!
The last class is being held on Sunday January 28th and will be an hour of Pilates and meditation.
Here’s the information, according to the host:
The Mindful Series is a community gathering, aiming to bring us closer together and closer to ourselves.
To be mindful is to bring awareness, without judgement, to the present moment. Start your week off right with us and with you.
Running every Sunday in January, starting on the 7th, we’ll be featuring Alex Miller and Cally Bailey! These two powerhouse women are the co-founders of Grow Your Roots, an initiative with the mission to inspire children and youth to become self-aware, positive, and active individuals. Grow Your Roots is designed to give our next generation the tools to create a bright future through movement and meditation workshops. Active in the community through work in health, wellness, and fitness, we/re feeling lucky to have Alex and Cally with us. Come join the fun! Here’s a run down of whats to come:
Waken – Jan 28
Tranform your energy. The final week four will be a mat Pilates class, followed by an energy shifting meditation.
9:15 AM – 10:15 AM PST
Vancouver, BC V5Z 2M9
Please follow and like us: