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Wanderlust Whistler 2018

What the heck is Wanderlust Whistler all about? Read below to find out about my experience this year…   For those who’ve never heard of it, get with the program! […]

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Vancouver Veg Expo

I’m so excited! Vancouver’s Veg Expo presented by Choices Market is happening this Sunday May 27th! It’s Canada’s PREMIER vegan & vegetarian expo, so you don’t want to miss it! […]

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Kyth + Kyn Nourish Soup Blend

I recently tried the delicious Nourish Soup Blend from Kyth+Kyn. It’s a Chinese herbal soup designed by a Traditional Chinese Medicine Doctor and a Holistic Nutritionist. Knowing that it would  […]

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WORKSHOP: How To Heal Your Digestion!

Photo: thepurelife.ca Learn what to eat from the pros! Sisley Killam is a registered holistic nutritionist (RHN) who knows digestion down to a tee! Don’t believe me? Check out her […]

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Injury Prevention Workshop for Dancers

Photo: Impulse Sport Therapeutics A friend of mine who is a professional dancer and instructor told me about a great event happening on Monday March 5th, 2018.  It’s a workshop […]

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Party For A Good Cause

Who’s into being active, celebrating, and giving back!? Check out the event below!   Here are the details from their Facebook Event Page: An evening of ultimate celebration! There will […]

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Delicious Feature: KAPOW NOW! Foods

I’ve been focused on eating a lot healthier and more natural foods lately. I recently tried several KAPOW NOW! products and boy are they ever good! I’m OBSESSED with the smoked […]

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Vancouver Event Review: The Wellness Show

The Wellness Show at the Vancouver Convention Centre was amazing! There were so many incredible vendors, giving out delicious tasters, samples, and information. Here are a few favourites from the […]

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Free Meditation For Beginners

There are free meditation classes for BEGINNERS happening every Tuesday!   Here are the details according to eventbrite:   DATE & TIME Tue, February 20, 2018 (and following Tuesdays) 6:30 […]

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The Nourished Woman: Chakra Healing Series

Happening Thursday February 8th! [below are details from the eventbrite page where you can get tickets]   DESCRIPTION Welcome to a 6 session immersion exploring Feminine Consciousness through Embodiment and […]

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