Siyaflo Health Series Event: Spicy Summer!
Want to have fun, learn, and connect with a health-conscious tribe and wellness experts? Siyaflo Health Series hosts its 2nd event in Vancouver on Sunday July 15th! Summer’s finally here so […]
Vancouver Event: Siyaflo Health Series #Connect
I’m hosting my first event! It’s my inaugural health and wellness event, happening June 3rd! Come connect with others, do some carefree and fun yoga, meditation, dance, and hearing from […]
What It’s Like To Get Fascial Stretch Therapy – A Session With The Stretch Space & Vancouver Stretch Therapy
I recently met with Fascial Stretch Therapist Carolyn Schmidt to get my stretch on! I worked with her, as well as her colleague Amy Laithwaite, so read on to learn more about it. You’ll also find some commonly […]