fitness trainer

The Life Of A Fitness Trainer – An Interview With Sofie Jayne Fitness

I had the absolute pleasure of interviewing Sofie Jayne, a wonderfully bubbly fitness trainer from England who’s now living in Vancouver. LOVED her answers! Honest, funny, and with a kick […]

Photo Credit: POPSUGAR Fitness One of my go-to exercise videos to follow along to on youtube is the Victoria’s Secret Model Workout: 10-Minute Fat-Blasting Circuit. I know that sounds like […]