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Vancouver Veg Expo

I’m so excited! Vancouver’s Veg Expo presented by Choices Market is happening this Sunday May 27th! It’s Canada’s PREMIER vegan & vegetarian expo, so you don’t want to miss it! […]

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Kyth + Kyn Nourish Soup Blend

I recently tried the delicious Nourish Soup Blend from Kyth+Kyn. It’s a Chinese herbal soup designed by a Traditional Chinese Medicine Doctor and a Holistic Nutritionist. Knowing that it would  […]

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WORKSHOP: How To Heal Your Digestion!

Photo: thepurelife.ca Learn what to eat from the pros! Sisley Killam is a registered holistic nutritionist (RHN) who knows digestion down to a tee! Don’t believe me? Check out her […]

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Delicious Feature: KAPOW NOW! Foods

I’ve been focused on eating a lot healthier and more natural foods lately. I recently tried several KAPOW NOW! products and boy are they ever good! I’m OBSESSED with the smoked […]

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Vancouver Event Review: The Wellness Show

The Wellness Show at the Vancouver Convention Centre was amazing! There were so many incredible vendors, giving out delicious tasters, samples, and information. Here are a few favourites from the […]

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The Nourished Woman: Chakra Healing Series

Happening Thursday February 8th! [below are details from the eventbrite page where you can get tickets]   DESCRIPTION Welcome to a 6 session immersion exploring Feminine Consciousness through Embodiment and […]

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The Vancouver Health Show

UPDATE: This event has past. It was fascinating to see, with so many vendors. The food was delicious and they even had some fun activities like dancing and axe throwing! […]

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Bike the Night Presented by MEC

Here are the event details on Facebook, hosted by HUB Cycling:   On Saturday, September 16th join HUB Cycling for BC’s only open streets night ride! HUB Cycling will open […]

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Another Dance Open House!

Here are the details, according to their Facebook event:   Saturday September 9 – the annual Open House at D2 Dance Studio (55 West 8th Ave) FREE ADMISSION FUN dance […]

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