A plant-based fitness event is happening on Tuesday evening at RYU Apparel! What’s happening: workout, food & drink tasting, networking, panel discussion, prizes (scroll down for details)! Date: March 27, […]
I’ve been focused on eating a lot healthier and more natural foods lately. I recently tried several KAPOW NOW! products and boy are they ever good! I’m OBSESSED with the smoked […]
As part of Random Acts of Kindness week, Dancepl3y and RYU Apparel are hosting a free (or by donation) dance-fitness class for all ages run! Date: February 17th Time: 9am-10am […]
Interested in becoming a yoga teacher? Thinking you might want to but not sure? YYoga is offering another free session in downtown Vancouver, on February 19th. They’ll answer any questions […]
UPDATE: THIS EVENT IS NOW FINISHED There’s 1 more week left of the Mindful Series at Lululemon Athletica Oakridge in Vancouver! The last class is being held on Sunday January 28th […]
Photo credit: Lorna Jane I’m definitely keen for this! A FREE Vancouver-based event where you can get a quick workout, learn tips on vegetarian eating, and a build healthy lifestyle […]
Amanda interviewed Anna Dueck, dancer, instructor, and healthy baker. They chatted about delicious and easy recipes, a morning routine that involves watching Ellen, and a baking purchase Anna can’t live […]
The last FREE yoga class hosted by Mat Collective is happening today! Their summer sessions will be coming to an end after this final class, so don’t miss it! Details: […]
UPDATE: This event is now over – hope you were able to make it! Otherwise join us next year!… Who is coming this Friday August 18th?! Here are the […]
Wanderlust was magical. What an experience! From yoga, to meditation, to meeting new people who were all so welcoming, to partying on the silent disco dance floor, to SUP yoga’ing, […]
I have been going to some of Mat Collective’s outdoor yoga classes which are great not only because it’s free, but also because it’s out in nature. Rebecca Holgate is one […]
