Practice Gratitude While You Eat
Full disclosure, this is rather new to me, and very much a work in progress. I’m not religious so I never grew up saying a prayer of thanks for food. […]
How To Understand The Mind – A Free Meditation Event
If you want to learn more about meditation and deepening your practice, a free meditation event hosted Gen Sanden is coming up! Date: Monday February 5th Time: 7:00 pm – […]