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siyaflo health and wellness

Most Sunscreen Is Bad For Marine Life

“Two ingredients, oxybenzone and octinoxate, commonly found in chemical sunscreens are bad for marine life—in particular, the coral reefs. How serious is this? In May 2018, Hawaii passed a law […]

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Why Doctors Should Prescribe Dance

Eat a balanced diet. Exercise several times a week. Don’t smoke. We’ve all heard it from our doctors. But have you ever been prescribed dance classes? Probably not. Yet that’s […]

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Free Outdoor Yoga Is Back On

(Photo courtesy of matcollective.com) Yep, it’s back! We all know that Vancouver is obsessed with yoga. Well now there’s free outdoor yoga, every Monday through Saturday, all summer long. It’s […]

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Switching to Natural Deodorant

I spend a lot of time at a dance studio so I can very easily tell who is and isn’t wearing deodorant [feel free to insert throw-up emoji here]. I’ve […]

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Wanderlust Whistler 2018

What the heck is Wanderlust Whistler all about? Read below to find out about my experience this year…   For those who’ve never heard of it, get with the program! […]

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