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Kyth + Kyn Nourish Soup Blend

I recently tried the delicious Nourish Soup Blend from Kyth+Kyn. It’s a Chinese herbal soup designed by a Traditional Chinese Medicine Doctor and a Holistic Nutritionist. Knowing that it would  […]

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Injury Prevention Workshop for Dancers

Photo: Impulse Sport Therapeutics A friend of mine who is a professional dancer and instructor told me about a great event happening on Monday March 5th, 2018.  It’s a workshop […]

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Party For A Good Cause

Who’s into being active, celebrating, and giving back!? Check out the event below!   Here are the details from their Facebook Event Page: An evening of ultimate celebration! There will […]

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Delicious Feature: KAPOW NOW! Foods

I’ve been focused on eating a lot healthier and more natural foods lately. I recently tried several KAPOW NOW! products and boy are they ever good! I’m OBSESSED with the smoked […]

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Vancouver Event Review: The Wellness Show

The Wellness Show at the Vancouver Convention Centre was amazing! There were so many incredible vendors, giving out delicious tasters, samples, and information. Here are a few favourites from the […]

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Free Meditation For Beginners

There are free meditation classes for BEGINNERS happening every Tuesday!   Here are the details according to eventbrite:   DATE & TIME Tue, February 20, 2018 (and following Tuesdays) 6:30 […]

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Valentine’s Day Gong Meditation for the Heart

Happy Valentine’s Day everyone! This is happening tonight: Special Valentine’s Day Gong Meditation for the Heart DESCRIPTION Looking for something different for Valentine’s Day? Come and celebrate joyously in the […]

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The Nourished Woman: Chakra Healing Series

Happening Thursday February 8th! [below are details from the eventbrite page where you can get tickets]   DESCRIPTION Welcome to a 6 session immersion exploring Feminine Consciousness through Embodiment and […]

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