My Keto Diet Experience – Practicalities, Frustrations, & Results
Awhile back I decided to try a diet. Not to lose weight or get slim. To get rid of my psoriasis. Psoriasis is a hereditary skin condition that causes itchy […]
Searching For A Vegan-Friendly Protein Powder?
Do you find yourself searching the fridge or cupboard for food, and constantly avoiding protein? (The thought of eggs, meat, chicken or fish definitely doesn’t make my mouth water, and […]
Stress & Sleep Workshop – Run By Holistic Nutritionists
A cool new workshop is coming up! Learn about sleep and stress from holistic nutritionists Laurence Annez and Lisa Kowalyk while drinking some yummy superfood hot chocolate. You’ll also get a […]