Most Sunscreen Is Bad For Marine Life
“Two ingredients, oxybenzone and octinoxate, commonly found in chemical sunscreens are bad for marine life—in particular, the coral reefs. How serious is this? In May 2018, Hawaii passed a law […]
One Podcast I’m Loving: The Knowledge Project
If you’re looking for an educational listen that is fascinating, then check out The Knowledge Project by Shane Parrish. He has all sorts of incredible guests on the show, and […]
Summer Goal: To Reduce What’s In My Closet
Anyone else really struggle to let go of clothes? I tend to wear (or at least keep) my clothes until they die. I feel bad giving them away when I […]
A Full Body Stretch Routine
If you’re looking for a a good stretching routine for your whole body, here’s what I usually do in my classes. Make sure to hold the stretches for a decent […]
Will Insect Protein Be The Next Big Thing?
I think it just might. Why? Because people are moving away from all-meat diets. There isn’t enough meat to sustain everyone on the planet. And agricultural land is quickly eroding […]
If Your Entire Yoga Class Jumped Off A Ledge, Would You Do It Too? Why You Shouldn’t Always Do What The Instructor Says
If something in a class doesn’t jive with you, don’t do it. I went to a yoga class where they did a lot of kundalini movements. Maybe I need to […]
Going Local: BC Blueberries Event
I’m all about supporting local whenever possible these days. It’s better for the environment because businesses don’t have to transport goods over long distances. And it’s good for your community. […]
Living With Less: A Minimalist Lifestyle
I wouldn’t call myself a minimalist. Not yet. But I’m working on it. The more I travel around the world the less I need. Do you ever notice that? Living […]