vancouver health and wellness blogger
Close

vancouver health and wellness blogger

Most Sunscreen Is Bad For Marine Life

“Two ingredients, oxybenzone and octinoxate, commonly found in chemical sunscreens are bad for marine life—in particular, the coral reefs. How serious is this? In May 2018, Hawaii passed a law […]

Read More

A Full Body Stretch Routine

If you’re looking for a a good stretching routine for your whole body, here’s what I usually do in my classes. Make sure to hold the stretches for a decent […]

Read More

Going Local: BC Blueberries Event

I’m all about supporting local whenever possible these days. It’s better for the environment because businesses don’t have to transport goods over long distances. And it’s good for your community. […]

Read More