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Free Outdoor Yoga Is Back On

(Photo courtesy of matcollective.com) Yep, it’s back! We all know that Vancouver is obsessed with yoga. Well now there’s free outdoor yoga, every Monday through Saturday, all summer long. It’s […]

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How To Be Zero Waste

Did you know that North Americans use about 4.68 pounds of trash per DAY? And according to the World Wildlife Fund’s latest report, 60% of animals have been killed since […]

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Vancouver Veg Expo

I’m so excited! Vancouver’s Veg Expo presented by Choices Market is happening this Sunday May 27th! It’s Canada’s PREMIER vegan & vegetarian expo, so you don’t want to miss it! […]

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Kyth + Kyn Nourish Soup Blend

I recently tried the delicious Nourish Soup Blend from Kyth+Kyn. It’s a Chinese herbal soup designed by a Traditional Chinese Medicine Doctor and a Holistic Nutritionist. Knowing that it would  […]

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WORKSHOP: How To Heal Your Digestion!

Photo: thepurelife.ca Learn what to eat from the pros! Sisley Killam is a registered holistic nutritionist (RHN) who knows digestion down to a tee! Don’t believe me? Check out her […]

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Injury Prevention Workshop for Dancers

Photo: Impulse Sport Therapeutics A friend of mine who is a professional dancer and instructor told me about a great event happening on Monday March 5th, 2018.  It’s a workshop […]

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Delicious Feature: KAPOW NOW! Foods

I’ve been focused on eating a lot healthier and more natural foods lately. I recently tried several KAPOW NOW! products and boy are they ever good! I’m OBSESSED with the smoked […]

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Free Meditation For Beginners

There are free meditation classes for BEGINNERS happening every Tuesday!   Here are the details according to eventbrite:   DATE & TIME Tue, February 20, 2018 (and following Tuesdays) 6:30 […]

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Valentine’s Day Gong Meditation for the Heart

Happy Valentine’s Day everyone! This is happening tonight: Special Valentine’s Day Gong Meditation for the Heart DESCRIPTION Looking for something different for Valentine’s Day? Come and celebrate joyously in the […]

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The Nourished Woman: Chakra Healing Series

Happening Thursday February 8th! [below are details from the eventbrite page where you can get tickets]   DESCRIPTION Welcome to a 6 session immersion exploring Feminine Consciousness through Embodiment and […]

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Winter Yoga on Grouse Mountain

How wonderful does this sound?! This Sunday (and following Sundays as well!) from 10-11am, there will be yoga on top of Grouse Mountain. It’s only $10 to participate, and proceeds […]

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The Vancouver Health Show

UPDATE: This event has past. It was fascinating to see, with so many vendors. The food was delicious and they even had some fun activities like dancing and axe throwing! […]

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Bike the Night Presented by MEC

Here are the event details on Facebook, hosted by HUB Cycling:   On Saturday, September 16th join HUB Cycling for BC’s only open streets night ride! HUB Cycling will open […]

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Another Dance Open House!

Here are the details, according to their Facebook event:   Saturday September 9 – the annual Open House at D2 Dance Studio (55 West 8th Ave) FREE ADMISSION FUN dance […]

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Donate to Dance at iDance Vancouver!

UPDATE: This event is now over. Hope you could make it!…   This SUNDAY August 20th, iDance Vancouver is hosting a Greater Vancouver Food Bank Fundraiser! Classes are by Donation! So…come on […]

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