The Wellness Show at the Vancouver Convention Centre was amazing! There were so many incredible vendors, giving out delicious tasters, samples, and information. Here are a few favourites from the event.
I’m obsessed with their vegan chocolate mousse! I had far too many of these at the event…soooo good. All healthy and natural ingredients!
Their veggie burgers are awesome! I’m particularly in love with the Herby Garlic Greens patty 😉
Check out these healthy ingredients:
*Spinach, Green beans, green peas, broccoli, herbs, garlic, sunflower oil, dried egg white, rice starch, potato starch,
**corn starch, pea protein, dehydrated garlic, dried vinegar, spices, salt, granulated roasted garlic, onion powder,
*All ingredients are Non GMO
**All starches are non-modified
***Not from concentrate
Protein Gummies that are actually good! And 6-10g of protein in a little bag, impressive. They even have ones for kids too!
They gave out some great tips on how to fix posture, especially for all of us who sit at a computer for most of the day! Some exercises they suggested:
- make the wave with your hands (with each hand on either side of you)
- put hands out to your sides then push down with your shoulders & arms (keeping your hands in the same place)(*see image below)
- make a swimming motion by bringing your hands out in front of you, close together, then opening them up and around behind you
Yummy naturally dried fruit. Need I say more?
They offer FREE meditation classes in Richmond every Thursday evening!
Love these crackers! They also have delicious GLOP spread that’s definitely worth a try!
How beautiful are these soaps?!?
One other thing I’m in love with, this indoor garden! #gardeninggoals!
What a great event, I can’t wait for the next one!